Begin on a journey to tantalize your taste buds with a homemade protein shake that’s not only nutritious but downright liberal. Meet our “Decadent Chocolate Peanut Butter Protein Bliss Shake” a symphony of flavors that promises to captivate your senses while delivering a powerful punch of protein. Clocking in at around 30 grams of protein per serving, this shake is a delicious fusion of creaming chocolate, rich peanut butter, and wholesome ingredients that will elevate your shake experience to new highs.
The Recipe:
Creamy chocolate Peanut Butter Protein Bliss Shake: A symphony of flavors
Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop of chocolate protein powder
- 2 tablespoons of natural peanut butter
- 1 medium banana ( frozen for a thicker consistency )
- 1/2 a cup Greek yogurt
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup ( optional, depending on sweetness preference )
- Ice cubes ( optional )
Instructions:
Prepare ingredients:
- If you haven’t frozen your banana, you can add a handful of ice cubes later for a thicker shake
Blend:
- In a blender combine the almond milk, chocolate protein powder, peanut butter, Greek yogurt, Chia seeds, and Honey/maple syrup.
- Blend until smooth and creamy.
Adjust Consistency:
- If the shake is too think, add more almond milk, one tablespoon at a time, until you reach your desired consistency. The same goes for the sweetness of the shake.
Serve:
- Pour the protein shake in a glass and enjoy..
Nutritional Information:
Protein: around 30 grams
Calories: Approximately 400-500 Calories per serving (dependent on specific ingredients and quantities)
Conclusion:
Elevate your protein intake with this delightful concoction that turns a simple shake into a moment of bliss. Perfect for prior post workout, or simply as a treat to yourself, our recipe promises not just nutrition, but a combination of flavors that will leave you craving more. Get ready to savor ecstasy!