The Impact of Caffeine on Brain Health: Understanding the Connection Between Sleep Loss and Cognitive Function
Introduction In our fast-paced world, caffeine is a common go-to for many seeking an energy boost. However, recent research indicates that caffeine may exacerbate brain changes caused by sleep deprivation. This article explores the intricate relationship between caffeine consumption, sleep loss, and brain health. The Science Behind Caffeine and Its Effects on the Brain Caffeine, […]